VLOG #9 Should I Shower?
I am sore today, probably a build up of lactic acid in my muscles from the 22km hike the other day.
Its hair cut day today, I think I look amazing haha, I'll let you be the judge of that, but I think we all know what your verdict will be, "AMAZING".
I complete my training for the day, but is it a good idea to workout directly after a shower?
Thank you to the following people:
@dtube - for creating this amazing platform full of amazing people
@gabbyg86 - this guy is an inspiration
@gisi - give out amazing fitness advice everyday
@exploringirish - my bro and a great man with a drone, check him out
@wolfeblog - for his continued support on all my blog posts
@dtubefitness - Supporting and promoting fitness minded individuals by resteeming and upvoting hard working Steemians in the fitness space!
▶️ DTube
▶️ IPFS
The boss saw you making the faces....hahahaha. That cracked me up. Looking sharp man. #clubgreybeards
Im lucky he likes me :-)
Well, you a likable fellow. And I'm sure the goofy faces are why he likes you. I watch the Hodge twins vids and that cracked me up as well. Keep up the good work man. I'm glad the renders are finishing faster.
Thanks a lot Tim, I appreciate it.
Another day another vlog! yes indeed the beard looks good w the short hair :)
i need to trim it a little i think :-)
Loving the music! Looking sharp ma man. Those sprints are going to make you an endurance beast. Man now they're the Hodge triplets cuz you got that down. lol
Thanks Ozzie. Those sprints are hard, the hill is actually a lot steeper, you cant see it in the video :-) I nearly got sick at the end!!