What are Motivation and Why Do We Need It?

Motivation is a broad term that can encompass a variety of things. One of the most common ways to define motivation is to think of it as the drive that we all have to get things done. It is our natural drive to want to be successful, to reach our goals, or to achieve certain things. We all have this natural drive to want to succeed at any task. It is when that drive becomes suppressed for whatever reason that we begin to have problems.


Motivation can be positive or negative. It can come from the positive encouragement we get from others. Such as a close friend, a mentor, or even a boss. Positive motivation can keep us on track and help us achieve our goals. On the other hand, negative motivation can lead to a downfall, and can even have dire consequences.

One of the most common forms of motivation is that we are motivated by rewards. This includes anything that we receive in return for doing a task well. This includes recognition, money, and recognition. Rewards can be anything that we desire.

However, this form of motivation can be limited to just rewards. It can also be directed towards reaching a specific goal such as getting a promotion or starting a new business venture. These things can only be achieved with positive actions.

It is also important to remember that motivation is more than just getting something good in return. It is an emotion. When we are motivated, it does not mean that we are only going to work harder. It means that we are going to put our best efforts into achieving our goal.

What is motivation? It is defined as the ability to devote significant effort or energy to attain a particular goal. It is something we all have. But, when it is missing or it is ineffective then it will show.

It is also important to note that the motivation is not something we can learn. It is something we are. We need it in order to achieve our goals and to be successful. If we don't have it in our lives we won't accomplish much.

So, what is the motivation? It is our desire to achieve something positive and change our negative behaviors. When we use it in conjunction with persistence it can give us the positive result we are looking for. Try using some of these tips along with your own positive behaviors to really transform your life for the better. You will find that you will be happier, healthier, and achieve more.

Visualization. Visualization is one of the most powerful tools available to us today. When we visualize our desired outcome many times it makes us more motivated. By visualizing your desired outcome you increase your chances of getting it. Also, by visualizing you lower your stress level.

Positive Thinking. When we talk to someone who is negative or cynical we tell ourselves positive things. This creates an environment for negativity to thrive.

Support. Sometimes we need encouragement from others to reach our destination. It is important that when you reach your destination you always have someone to turn to for support. If you are not reaching your goal because of lack of support then you will stop trying which will create even more discouragement.

Persistence. Motivation is not a finished thought. We can keep trying until we get there. Keep in mind that persistence pays off.


You can keep yourself motivated by following the above tips. Make a chart of all the positive events that have happened to you in the past week. Make a list of all the goals that you want to achieve for the next week and make sure you set small goals in between.