Health Benifits of Eating Papaya:

saha10 (65)in Incredible India • 7 days ago (edited)

_{Hello Friends}

Papaya is very beneficial for digestion.Applying papaya juice is beneficial for insect bites and minor burns. In all over the world it can used as a cosmetics. This fruit keeps the liver and blood sugar normal, removes harmful substances from the intestines. Eating papaya refreshes the body and regains vitality. Papaya is very beneficial for those suffering from gastric and heartburn as it removes excess stomach acid. Papaya is an ideal food for growing baby.

According to several studies, papaya cures osteoarthritis and rheumatoid diseases due to the enzyme called chymopapin. Menstrual problems in women: Papaya juice is beneficial for women who have irregular periods. In this case, eating raw or ripe papaya is also beneficial. As papaya contains a lot of vitamin E, C and folate, this fruit removes the problem of passing stool or constipation. Raw papaya and its juice help in digestion. The fiber in papaya keeps bowel movements normal. This eliminates the problem of passing stool. It is important to eat papaya regularly to eliminate the risk of loss of vision with age. The antioxidant beta-carotene contained in this fruit keeps eyesight good.

Chymopapin and papain enzymes present in papaya help to heal body pain. If you have a burn anywhere on the body, you will get relief by using papaya extract. Regular consumption of papaya will clear our skin to remove acne that occurs during puberty or due to accumulation of dirt on the face. Besides, using it as a face mask with the inner part of papaya removes acne.

Beside papaya have some disadvantage like excessive consumption of papaya damages the body. Papaya is also harmful for pregnant women. Eating papaya can cause miscarriage. It's black seeds can cause harm to human body. They contain the toxic enzyme carpain, which numbs the brain and can cause cardiac depression or paralysis. Raw papaya juice is poisonous and harmful. Drinking it can cause indigestion, poisoning and abdominal pain.

So friends, that's it for today. Let me know in the comments what you think of my post.