My Actifit Report Card: August 6 2021
Today I was walking on my treadmill again. I decided to play around with the settings a bit, and increased the elevation halfway through my 45 min walk and compared the calories burnt, with my previous walk.
The increase of 2 in the elevation from 8 to 10 resulted in 11 more calories burnt. (I also walked slightly faster in the beginning, but ended at the same speed as last time)
Enjoy your weekend, it is almost time for a beer!!
Keep active, stay healthy!!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm |  | Weight173 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 31.5375 AFIT tokens for your effort in reaching 6372 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial