More Ridering To Work
I just finished a 25.108km cycling that lasted about 1hh:15mm:14ss !
Yep, I know I spelt that wrong...just checking though.
Another day out and after a hot night, it was nice to have a cooler morning even though it was windier. Work is pretty crazy at the moment so to get my brain right before I start is a good thing and it fully wakes me up before the onslaught of questions and requests that come in from the moment I set foot inside the door.
Will keep riding(and running) to keep myself sane.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Ridering! Dig it!
Hear you about work crazyness. I'm up to my eyeballs in work currently.. On that note -- I should probably get back to it.
Always happy to hear from you bro
You have uploaded 123 cycling activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 16 similar activities, you have travelled approximately 401.77 kms at an average pace of roughly 2:28 min/km!
Your latest run was at a pace of approximately 2.996min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!