Morning Ride To Work
I just finished a 21.807km cycling that lasted about 0hh:57mm:41ss !
Amazing the difference a day or two makes.
The wind has been pretty crazy over the past few days, especially my last ride on Tuesday, I was glad I was a little sheltered in the suburbs, but it still makes the ride a little bit more of a struggle when its windy.
Today was cool and calm with the roads still a little clear from the holiday season, I hope it doesn't get too much worse over the coming weeks. Either way, it was a nice relaxing ride in despite some big hill climbs.
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You have uploaded 109 cycling activities, and 9 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 9 similar activities, you have travelled approximately 193.61 kms at an average pace of roughly 2:19 min/km!
Your latest run was at a pace of approximately 2.645min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!