Back To Work Commute
I just finished a 36.548km cycling that lasted about 1hh:28mm:41ss !
Its already the 3rd of January and fortunately I have remembered to go to work this morning.
It was a beautiful ride to work. Barely any traffic on the road and no too windy. There was a lot of people out running and riding, which is awesome to see but hope its not just a resolution that won't last longer than a few days or weeks.
I am racing again next week and looking forward to it. It's my A race for the season and I am at the point where I am thinking I simply haven't done enough training to be ready to race, but know it's just my brain playing tricks on me.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 105 cycling activities, and 20 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 20 similar activities, you have travelled approximately 718.07 kms at an average pace of roughly 2:24 min/km!
Your latest run was at a pace of approximately 2.426min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!