SEC-S20w1|1st course Salads

Hello dear friends,

How are you all? I hope you are doing well and I am also fit and fabulous .I am so delighted to participating in this beautiful gastronomy course .I am warmly welcome to again starts of new 1st couse.Sec-sow|1st course Salads.This fruitful course organized by honorable mam @Nehal.I hope this course is as usual beneficial for us and giving more new things variety teaching tricks and techniques regarding cooking skills.

Let's move towards and starts

Main focus of This 1st gastronomy course .

Salate,Three main course starter,main course,desert .

Traditional Pakistani salate

Traditional Pakistani salate is Mix vegetable salate .using different vegetables like fresh cucumber,tomatoes,onion green chilli,carrot all the veggies are mixed using some spices like chat masala.in pakistan salate use in as complementary dish.its light and refresh.

Full of nutritional values.people like fresh vegetables.easy to make .but in my home my son like creamy salate because my family is salate lover.i made different types is salads.

Three main course at home.

Yes I have made three main course at home
Mix vegetable salate for starter which also so like as appetizer,main course the meal of the day biryani, in the last desert.both the three thing I have made in my house.i made in different occasions like Eid -ul-Azha ,Eid-ul fitr,Birthday party and weeding ceremony .I try to make everything at home instead of ordering from the market because I love cooking.

starter mix veggies with Grilled chicken

This is the main starter of the day .mostly I made this salate I make salate often because my son loves salate and when he comes home from the gym he eat.for this salate grilled chicken.compketely protein diet .

Main course Biryani

Main course basically meal of the day .my family is biryani lover.Pakistani cuisine is not complete without Biryani.Today I made mutton biryani .Apart from this and many other Pakistani food which is part of our tradition.

Desert

In the last is desert .I have made different types of deserts like vermilc,cake,tryfill,labshree.Today I made fruit creamy chat.i have served chilled.After that it is fun to eat.

Chicken grilled with mix vegetable salate.

Ingridents list

Ingridents	Quantity
Chicken	2breast pice
Olive oil	1tabke spoon
Salt	. 1table spoon
Chat masala	1table spoon
Origami	1 tea spoon
Black paper	1table spoon
Green chilli	4/5
Tomatoes	big size
Onion	2large size
Carrot	150g
Cucumber	150g
Capsicum	1
Salate leaves	100g
Mint/coriander leaves	2 table spoon

The quantity of Ingridents depend on salate to be prepared.

Method

step1

Wash all the vegetables properly keep it in stainer untill the excess water reduced .then wash chicken breast.pick the chicken well with a folk.

step2

Add all the spices in chicken.then merinstion for 20 minutes untill the chicken is tender and juicy .then shallow fry in pen grilled both the sides 5-6 minutes.

step3

I cut the tomatoes and cabbages in cutting board .

step4

Then I have cut the cucumbers,
Carrots I grated with a cheese grater capsicum,onion for cutting board cutting method you have already mention in previous classes.

step5

Mix all the vegetables in bowl and add spices,salt,chat masala,I like spicy flavour of salate .then I have decorated in serving bowl.

final presentation of my grilled chicken mix vegetable salate

Selfies of my grilled chicken mix vegetable salate

This is very healthy salate specially for weight loss.i have made many types of salate in my house specially part any occasions.so guys it's time to leave .I hope you like my belog and give me a valuable feed back.before I am going I would like to invite my friends @suboohi @sualehs @kunwal@joyti- the light.@m-fdo

Best regards,
@roohiasif99

Cc
@nahela
@karianaporras

Thanks for reading