ACUPRESSURE POINT FOR HEADACHE.
Hey friends hope you like my post.Today i am going to write about acupressure point that helps to reduce headache.
Now a days headaches and migraine are two common pains people suffer from.Headaches is caused by excessi8ve stress ,tension and emotional changes.But migraine is more complex situation where the blood vessels of the brain release chemicals from the nerve fibres that cause inflammation and hence cause pain.
POINT TO CURE ABOVE PROBLEM
FOREHEAD REGION
This point lies in between two eyebrows where bridge of the nose meets the forehead.when we apply pressure on this region it will help in improving concentration,reliving eye strain and headaches and also migraine.Pressure should be applied for 1 minute.Try this for 3 months and check the results.
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