workout week 15 day 1

in #fitness7 years ago (edited)

dtube logo snap rms week 15 day 1.jpg


Team up workout:)

3 min chipper

everything is 3 minutes

  • Rowing(for calories)
  • Push-ups with a pull
  • Rowing
  • Push Press
  • Rowing
  • Deadlift
    My score 270
    @digna score 231
    Total 501
    The workout must be done in 22 minutes,otherwise every second -6 points

Have fun!


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