the efficacy of olives

Olive (Olea europaea), known in English as 'olive', is a perennial and perennial green tree, whose youth can be eaten raw or after being preserved as refreshing.

Olive oil is extracted from oil squeezed from old olives that can be used for various purposes. Various properties contained in olives include the following:

Prevent various types of cancer
Olive fruit contains antioxidants and carotenoids called lutein. Lutein helps to destroy free radicals in the body that can cause cancer. Potent olives to prevent various types of cancer such as colon cancer, breast cancer and stomach cancer.

Prevent premature aging
The antioxidant properties present in olives other than to prevent cancer can also be used to prevent premature aging that occurs in the skin.

Healthful digestion
Olive fruit has several properties to nourish digestion because the olives have the ability to remove toxins and gases that cause digestive problems.