what is cholestrol?

hi all steemian friends.
hope you are healthy always.
health is expensive, so try to keep you in good health, my article today is about one of the diseases caused by our daily diet. What is that? cholestrol.
consuming foods with high fat content can cause your cholestrol to be high, people with high cholestrol content can cause complications of other diseases, stroke one of them. Well, the question arises, how the hell cholesterol levels should be? normal cholesterol levels are recommended under <200. more than that just said high cholestrol levels.

keep your diet and keep your activity healthy.
thank you for visiting my blog.
any response from you I really appreciate it