The benefits of cold tea

in #indonesia6 years ago

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The benefits of cold tea;

  1. More antioxidants During the process of making tea, tea leaves are put into hot water and attract scented and nutritious compounds in the water. These nutritional compounds include flavonoids, which are natural compounds with antioxidant properties. The Green Tea website explains that these antioxidants are contained in fairly reactive tea, which means they oxidize and disappear quickly after exposure to oxygen in the air. Drinking hot fresh tea from the kettle allows for maximum antioxidant content. If you let the tea in the container open, the oxygen will slowly drain the supply of tea antioxidants. Since antioxidants are very beneficial to the body, drinking hot tea is more beneficial than drinking cold tea. As described by the Tea Association of the United States, antioxidants in hot tea reduce the risk of cardiovascular disease, promote good bone health, support the immune system and reduce the risk of certain cancers.
  2. Better Flavor When enjoyed in hot temperatures, packaged tea has a strong aroma and a delicious flavor. In addition to this simple fact, the human body's tongue also enjoys a hotter flavor than cold. As explained from some sites that, your taste has a temperature sensitivity that triggers every food or drink into the mouth. According to the website, these temperature triggers are much more sensitive to warm temperatures than cold temperatures. After measuring the temperature reacting to temperature, it sends electrical signals to the brain about the overall flavor of food. When compared to cold tea, the consumption of hot tea results in greater taste sensitivity and strong electrical signals to the brain. As the brain receives strong signals, it interprets hot tea as flavorful, pleasant and sweet.
  3. Temperature Considerations Although drinking temperatures do not permanently affect body temperature, hot and cold drinks may temporarily increase or decrease body temperature. In fact, some opinions recommend drinking cold drinks in hot temperatures and warm drinks in cold temperatures to avoid temperature-related health problems. In addition, the taste preferences generally change with the outside temperature. For example, most people crave hot drinks during the winter and cold drinks during the summer months. Although choosing the type you choose tea based on temperature does not depend on scientific studies, it generally gives a sense of enjoyment. So the benefits of drinking tea is very much and the most superior is a hot tea compared to cold tea.

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