Like an Eagle with Broken Wings

"Scars, as a rule, do not make human faces prettier but can make them more interesting."
How much better to rebuke than to fume! Write a letter if you must to, but don't keep it inside of you or healing won't take place and sickness will inevitable manifest in your physical body.

Prayer. Reveal. Feel. Forgive. Heal.

Repeat that.

Prayer, Reveal, Feel, Forgive and Heal.

Memorize that.

It’s a process.

Just as life itself is a process; of learning, of growing, of becoming.

So is healing.

And there is no magic bypass.

Yoga, meditation won’t heal.

They may give you the strength to persevere.

But action is required to heal it.

And the only way to it is through it.

We’ve got to dive in deep to reveal it.

We’ve got to allow ourselves to feel it, FULLY.

To heal it.

At least that’s what works for me.

Wounded Heart.