Basic Elbow Attack Everyone Should Know
In a close range, elbow strike is one of the most effective strikes for self defense. Elbow is hard and when you hit with it, it is going to be painful.
Elbow strike does not come natural to you unless you practice. First, you can practice the basic elbow strikes. Then you can practice with your training partner.
Only training on your own will help you in certain extent. You need to practice with others to see how it works in a fight. Your opponent will not stand still when you do elbow strike. He moves. So you have to learn how to defend his strike and do elbow strike properly.
You can do elbow strike in different ways. Where you hit, that's important. Let's watch this video and spend some time to practice with your training partner.
Hope you will find it useful and you can use it for self defense. Thank you so much for reading this and watching the video. Stay safe, always be happy!
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