I imagine not working at all is even better for your health.
BTW I just finished a book called 'Why We Sleep' - there's about 6000 research studies which confirm that getting 7-8 hrs a night (ie actually 7-8 so.a longer 'sleep window') is essential for the optimum health 99.999% of the human population.
I heard retiring early is great for the body. 😜
Not to mentiono the mind!
I imagine not working at all is even better for your health.
BTW I just finished a book called 'Why We Sleep' - there's about 6000 research studies which confirm that getting 7-8 hrs a night (ie actually 7-8 so.a longer 'sleep window') is essential for the optimum health 99.999% of the human population.
I still might check out that product though!
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