#9 POST: MY INSIGHT "A POEM"

SWIMMING IS FUN

you can swim while having a fun 

Yes swimming is fun. 

You can swim at night 

Even though you may just 

Need a little bit of light. 

You can swim with a friend 

To keep a good trend 

Just swim with a friend. 

When you need help 

Look for a friend 

They can always help. 

Now go ahead, go swimming 

Go enjoy the water 

Because swimming is fun

Swimming makes people fitter and feel better. It is also a good exercise, in part because it is fun. It provides a potentially excellent workout.  Yes, swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. 

What I feel...

 When I'm in the water I'm elementally myself, floating free of any worries, self consciousness or physical discomfort.  Swimming is one of the best feelings in the world that I can imagine. When I am in the water, nothing else really matters anymore. Not the test I failed, not the argument I had with someone, not the everyday struggles of life, nothing matters, it is just me and the water.The way the water in the pool surrounds me is enough to take any burden off my mind.The water is my friend. It has been there for me on the days I just needed a break from life itself. Water has a way of comforting me. It listens to what I can’t say. It understands how I truly feel. It is there to support me.There could be plenty of other people in the pool or in the sea, but I would still feel like it is only the water and myself. 

Friend… My question for you is…

How does swimming make you feel?  ?

Share your INSIGHT… 

 _Thank you for joining me once again! If you find it worthy to share, pls. do share and I appreciate it a lot!_