Happiness is a State of Mind - How to Find Happiness and Make It A Reality

Happiness is not a simple emotion. For the vast majority of people's happiness is neither a state of being, nor a mental state. Happiness is a mental state. The meaning or definition of happiness changes greatly among different people.


Different things bring happiness to varying people. Some people find their happiness through abundance while others in their good health. Very few will say that attaining their desires is happiness for them; however, most would agree that positive thoughts and feelings are the key to happiness. Positive thoughts and feelings lead to happiness. When you are thinking positively, you are drawing yourself closer to your desires.

Many people are searching for the formula for happiness because so many people seem unhappy. One thing that seems constant among those on the search for happiness though is that they are searching in the wrong places. For many people, happiness is a state of mind, but there are other things around us that also contribute to happiness.

When we think of happiness, most people think of being happy. They think of being happy when surrounded by positive or friendly people around us. Positive thinking brings happiness to many people. When we think of negative emotions we also think of sadness and pain.

Happiness is not about being attached to someone else. Attachment breeds negativity. Think of all the friends you have lost over the years. Think of all the friends you have yet to lose over the years. Happiness is not finding someone to always be around, it is having enough good friends around us to make us smile. Positive thoughts create positive feelings and positive emotions.

The way that you dress can have an impact on your level of happiness. People who are dressed in clothes that make them feel uncomfortable find themselves unhappy. Happiness is not found in how you look, but in the feelings you get from dressing well. It does not matter if you are wearing jeans or a beautiful shirt, if you are wearing something that makes you feel uncomfortable you will be unhappy. Finding happiness in the clothes you wear is much easier than finding happiness in the thoughts that go with the clothes.

So many people search for happiness and they fail to find happiness because they are searching in the wrong places. To get happiness you need to reach deep inside and find the feeling of peace, security, and love. You can get happiness from reaching deep inside and finding these feelings. If you want to find more about happiness read the many articles on this site that provide information on happiness. Happiness is a state of mind, real or imagined.

To find happiness read more articles like this one on happiness. People who think happiness is a state of mind will spend their entire lives searching for happiness. However, if you want to reach deep inside and find the feeling of peace, security, and love, then think happy! Once you begin to think of happy things, it will become easier to see how happy things can become. It is important to keep your mind healthy and free from all negativity, because if you allow it to flourish and fill your life with negativity it will destroy all you wish to achieve in your life.

Many people fail to find happiness because they are not clear on what it is they wish for in their lives. For instance, many wish to have a large family, but they are not able to afford the expenses involved in raising children. Or many wish to have the perfect job, but cannot afford the training necessary to acquire such a position. There are also those who wish to travel the world and experience new cultures, yet they have no idea how to speak, write, or absorb the necessary information in such a vast environment. To find happiness and make your dreams come true you need to be clear on what you want in your life.

Happiness is a state of mind that is achieved by being happy, by learning to let go of negative emotions, by getting in touch with your inner peace, by eliminating fear, and by loving yourself and others. By developing these aspects of your personality happiness will become a reality. The trick is to stay in touch with your inner peace, to eliminate negative emotions such as anxiety, anger, guilt, and shame, and to get in touch with your inner knowingness. Once you have done this you will realize that happiness does indeed exist deep inside you.


When we choose to let go of our negative emotions and choose happiness we become happy. We also become healthy and strong, and our physical bodies show this. Our skin and hair look better, we smell better, we become more alert. We sleep better, and we can enjoy more time with our families. These are the reasons that happiness truly does exist.