The Amazing Benefits Of Yogurt In Summer.

in #food6 years ago (edited)

Hello steeemit friends,

My today post is about the benefits of yogurt in summer. I hope you all will like it.


The yogurt contains probiotics, beneficial microorganisms that limit the proliferation of harmful bacteria causing various problems, including gastrointestinal disorders.
Regular consumption of yogurt may help relieve inflammatory bowel diseases, urinary tract infections and vaginal fungal infections, among other conditions.
Yogurt also makes it possible to remake the intestinal flora useful after antibiotic therapy, these drugs eliminating without distinction all bacteria. Finally, probiotics produce natural antibiotics as well as compounds that enhance immune activity.

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With regards,
@realsteemian

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