SUPER B COMPLEX-- MAGICAL CURE OR HOCUS POCUS?

About twice a year Rawdawg usually gets sick or experiences cold/flu-like symptoms. It usually happens in the fall and right around now when the weather starts to warm up and we head into spring. . .

I am not a doctor and definitely do not have the answers to your common ailments, however I thought it would be cool to share something that I have found extremely useful in curbing the common cold associated with the changing of the seasons. 

About 3 days ago I started to get that feeling in my throat and nasal passages that a cold was right around the corner. You guys know what I am talking about so I don't have to go into the details. . .For whatever reason I went into our medicine cabinet and we had some Super-B-Complex vitamins which my wife had stored up. I never took these vitamins before, but being the experimental dawg that I am, I decided to give them a shot and see if they would help these symptoms.. I took 1 of these vitamins in the morning and one before bed. Amazingly enough, all of my cold symptoms were gone the next day. 

Maybe it was a placebo effect and my body-mind cured itself or maybe there is something to these vitamins. Anyhow, I am not a doctor and this should not be taken as medical advice, however I figured I should share this with those who don't feel like taking the nasty OTC medications. Maybe this will help next time you feel that nasty cold coming on. 

Just an FYI, I did notice myself having to pee quite a bit more than usual after taking the vitamins so long car rides would not be advised. Especially for you women with the weak bladders. :) 

Super B-Complex:

• Vitamin C 150mg
• Thiamin 100mg
• Riboflavin 20mg
• Niacin 25mg
• Vitamin B6 2mg
• Folic Acid 400mcg
• Vitamin B12 15mcg
• Biotin 30mcg
• Pantothenic Acid 5.5mg
• Calcium 35mg