My Actifit Report Card: February 3 2019

Afternoon walk with Bailey after a long day. I woke up early to get ready for the bike trip. I did some yoga whole the coffee and toasts were ready. Took a shower and waited for my friend vto pick me up and after lunch and a movie I needed to get back on some more exercise as Bailey wanted to have a walk. What a great day! How was yours?

Walking

Height 173 cm		Weight 77.2 kg		Body Fat 20.3 %
Waist cm		Thighs cm		Chest cm