What Are The Benefits Of Solitude

in Steem Skillshare3 years ago

What Are The Benefits Of Solitude

Hi Steemskillshare, do you feel like you have to be with people, doing stuff all the time? You don't have to.

There's nothing wrong with being alone, it's actually very good for you. Not many people prioritize it or value it, and they're making a big mistake.

Solitude is not communicating with others. When you are around others you get influenced by their energy, so if you're hanging out with a negative crowd it can bring you down, alternatively being around energetic people can push you up and make you feel great.

Solitude helps regulate your mood, brings you back to normality and decreases stress and anxiety.

Everyone you interact with can benefit :)

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That's true! I think that some healthy alone time could be very inspirational, for you and the people around you

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