Healthy and easy recipe: Breaded Avocado!!!

in #health8 years ago (edited)

Hello my dear friends, today I bring you another healthy recipe, with one of the most nutritious, delicious and attractive products of nature, the avocado; for today it will be an ideal recipe for when you have certain cravings to eat something not very heavy between meals, and could even say ideal to share in meetings or parties with friends and families, I hope you enjoy it and prepare... recipe will be Blended Avocado.


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Ingredients:

  • A ripe avocado but not so much
  • A cup of white flour
  • An egg
  • A cup of ground bread
  • Salt and white pepper.

Preparation:

  • The most important thing is to choose a good avocado for this recipe is to say that it is ripe but not too much so that it is not so easily crushed. Open the avocado and remove the bone very carefully.


Source

  • Next we cut avocado slices with a knife with a good edge and with a spoon we separate the pulp from the shell. We put the flour in a dish as well as the ground bread to which we add salt and pepper. Beat the egg in a deep bowl and pass each slice of avocado for the flour, egg and breadcrumbs.
  • We grease a baking tray or cover it with non-stick paper. Arrange the avocado in the tray and put it in the hot oven at 180ºC for about 25 minutes.

I must confess that before putting it in the oven, I at least add a little bit of cheese, it gives a more delicious flavor, when I go to add cheese I try not to add a lot of salt. I hope you liked it, thanks for reading, happy day!

Post-data: do not worry if when they cut the avocado they do not have perfect segments, it has happened to me many times that some strange forms come out, this is the kitchen, trials and good or bad results

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something new for me... i'll try it

Try it. If you get the pieces of rare avocados, do not worry it's normal, it happens to me !, but it's part of learning; although they look like they look the result is delicious.

I hope you find it good. Regards!

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