Crepes Normande w/ Creme Fraiche : Fruits and Veggies Monday

Hola friends!

So sometime last week a friend of mine and I were talking about Crêpes. Apparently I have never had a crepe before so he was explaining a few of his favorite varieties. One of them stood out to me though because it was filled with fruit and drizzled with a creme fraiche (obviously it was French).

I love sweet treats and if they are homemade then I’m in heaven. I also love a challenge and took our seemingly innocuous conversation about Crêpes as an excuse to veganize and gluten free-anize (is that a word🤷🏼‍♀️) my friend, @edprivat ‘s, favorite kind- Crepes Normande w/ Creme Fraiche (said in heavy heavy French accent here). By the way, Ed is our favorite vocal artist here on Steemit. His last post, Superfreestyle, is super groovy. Nailed it!!

Thank God for #fruitsandveggiesmonday or else I’m not sure I would be filled with the same motivation to create things in anticipation of sharing with all of you. Thanks @lenasveganliving for hosting such a rad event to kick off the week.

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Crepes Normande w/ Creme Fraiche

Have you ever tried to make a crepe before? My gosh, it’s a lot of work. Not necessarily mixing up the batter but everything else that goes alone with it.

These crepes have a couple components so bare with me. You’ve got the Apple pie filling (which I served on top), the “creme fraiche” (which I made into more of a cream cheese served on the inside) and of course the crepe itself.

Trying to flip a crepe once it’s cooked enough on one side is an adventure all on its own. I failed miserably with the first two, regrouped and attacked the third with a little more finesse and like magic I was crepe-ing my way to a breakfast master piece.

Thanks again for the challenge @edprivat 😉

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Crepe Batter

1 Cup gluten free flour
2 Cups almond milk (maybe more)
1 Tbsp coconut oil
1 Tbsp maple syrup

I know there is coconut milk pictured but I saved that for the Creme Fraiche

Start by putting 1.5 cups of cashews in boiling water for 30 minutes. We’ll come back to this in a minute.

With your flour in a large bowl add your almond milk slowly. I added about 1/3 Cup at a time whisking thoroughly before adding more. The goal is to get all of those flour clumps to soak up the milk.

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Once that’s good and whisked add your maple syrup and coconut oil.

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Set aside and let’s start on them apples :)

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Apple Pie Filling

3 apples (diced)
3 Tbsp vegan butter (I use Good Earth)
3 Tbsp coconut sugar
1/2 Tsp Cinnamon

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I employed the strength of my very special helper, so I wouldn’t grate my finger off, and chopped my apple slices from there.

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Three apples might seem like a lot but trust me, you’ll use them. Once diced toss the apples in a frying pan with the vegan butter.

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Over medium heat cook the apples until they begin to soften.

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Add your cinnamon and coconut sugar mixing well then take them off flame and set them aside with the lid on to maintain the tempature.

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Creme Fraiche

1.5 Cups cashews (boiled for 30 minutes)
1 Tsp vanilla extract
1/4 Cup coconut cream
3 Tbsp maple syrup
3 Tbsp lemon juice

Grab your freshly boiled (softened) cashews and rinse them well. Because I use a blender and not a food processor, I divide my cashews into six piles. This is to help my blender along so I get the smooth consistency I desire.

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Put everything in the blender and add only one of your cashew piles. Then blend.

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Keep adding cashew piles until it’s all blended and smooth.

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Set in the fridge to let it harden a bit. This is going to be the crepes filling.

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Now for the moment of truth… heat up a pan with a little oil or vegan butter until it’s nice and hot. Take the pan in one hand off of the flame while pouring a medium size spoonful of batter into the center. Make small circular motions with your wrist to create the shape of a round crepe.

Put back on the flame and wait 3-4 minutes to flip.

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I ran into a couple problems here. First, my batter was so thin that it ran to the outer edges of the pan. This would be fine if I was a crepe flipping savant but I am not so I was already nervous about the upcoming flip.

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With good reason because those are two failed attempts you’re looking at there. Pitiful looking crepes 🤦🏼‍♀️

Now I must re think my strategy. First, I search my cupboards for any hidden artillery to help assist me in this situation, and what do I find…? My long lost love of ground flax seed.

Add 1 Tablespon of ground flaxseed to the batter and let it sit for three minutes. This waiting period gave me ample opportunity to get a head start on some of the dishes I’ve racked up.

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So with the new thickness (by thickness I mean slightly thicker than before but by no means as thick as a pancake mix) I confidently grab my heated and freshly oiled frying pan and deliberately drop a semi medium spoonful of batter into the center.

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I waited 4 full minutes before yielding my sword, aka cheap plastic spatula from target and flipping that bad boy like it’s never been flipped before. No really, I used a fork in one hand and a spatula in the other to caress and finess the stubbornness out of Mrs. Crepey so she would calmly and elegantly turn over for me.

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Although this wasn’t the prettiest of the group it showed much potential for the crepes that would come after.

I put the Apple pie filling on a hot flame again to heat them up before serving. After making three successful and prettier versions of the first crepe, I began the plating process.

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Take your Creme Fraiche out of the refrigerator and spread a healthy amount inside your crepe like you would cheese to a quesadilla.

Take 3-4 spoonfuls of Apple Filling and spread them over top your crepes.

Now cut a strawberry and sprinkle some pomegranates to line the perimeter of your plate and taaadaaa… you’ve just made Crepes Normande my friend.

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Disclaimer: we fully enjoyed these sweet tooth quenching treats but consequently rode a sugar high and ultimate crash from all of the sugar. This was fine because it was on a Sunday where we can do things like take a nap or whatever else the hell we want to do so no biggie. However next time this will be our dessert rather than our breakfast for sure.

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Thank you so much for hanging out with me on a Monday folks. And Ed, you rock, not just because you’re a rockstar but because you challenge both @dandays and I to continue pushing the limits of our artistic abilities. That’s a very cool trait to have my friend.

Pura Vida ✌️

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This is divine! Not only it looks so good, but from all your ingredients, they are super healthy too!

Thanks @icybc. It turned out good, but very sweet. Next time it’ll be dessert rather than breakfast for sure. I try to use the healthiest ingredients I can so food is probably where I splurge the most. Hopefully I’ll save a little from not having to visit the doctors often. Fingers crossed 🤞.

Hey, thanks so much @nolalumo. It was pretty delicious! Like I said, my husband and I rode a nice little wave of sugar up and sugar down. That was a bonus effect :). Thanks for stopping by friend!

Genius!!! Using the blended cashew as creme fraiche, just shows the freaking level that you guys have, this is something I could very well see in one of these gluten free fusion restaurant on the coast!!!

I would have probably crashed around 2pm :) if ingested in the morning...
The first crepe was fcked up because of the pan not being hot enough maybe?

edit: I wanted more pictures of the final product, I love those sprinkled pomegranates off the plate :)

Awesome!!! I’m so glad you are impressed. I know the Creme Fraiche is supposed to be a drizzle of Creme but with the consistency of the cashews I couldn’t help but use it as a filling. Yay… super stoked that you like it @edprivat.

Yep, it was yesterday and we didn’t have anything better to do then get crazy high and crash like a couple of toddlers. Once in awhile that is fun 🤷🏼‍♀️ Dandays usually does this but with coffee and weed. Haha… tomato, to-maut-to.

You know, I think I made the batter too thin initially but seeing as I’ve never made a crepe I didn’t know the difference. The flaxseed really helped out. I even downsized my pan because I couldn’t handle flipping a frisbee size crepe. I’m still practicing. :)

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These were some of the photos that didn’t make the cut 🤷🏼‍♀️ The pomegranates were an after thought, since I had a bowl of them in the fridge I figured “what the heck”. Thanks for the inspiration Ed.

Yo, by the way your Super Freestyle post is one of my new favorite songs. You really out did yourself there.

Yeesss? Did someone say they need a photographer?

This looks not only delicious but very healthy ! :D Really lovely post, it makes me hungry~

Thank you @veryspider. I’ll send some your way ASAP :)

oo-la-la, tres bon, mon ami! Perfect! I got hungry just reading this, your presentation is beautiful @puravidaville! I love crepes, especially with fruit! Nailed it my friend :)

Awe… thanks @birdsinparadise. This was actually my first crepe and I must say it was delicious 😉. I appreciate your compliments friend.

Hello, woow im pretty impressed you made vegan crepes with creme fraiche!!!Great work. And the result just looks so tasty.

Thank you @drawmeaship. It was a lot of work but so worth it. The cleanup was kind of a mess but oh well, that’s what husbands are for 🤷🏼‍♀️

it definitely looked like a lot of work but the result look delicious

Thank you friend :)

TADAAAA indeed! Ooo those are delicious @puravidaville. I will always forgo savoury when there are yummy sweet dishes going. These crepes look scrumptious. Love your photos. The red against the greenish blue teeny tiles and the beautiful plating up is perfect. Have you seen @cookwithus is having a challenge? They had a pretty extensive one a while back I think this is only 3 different meal varieties but maybe jump on board? You have so much to offer. And I am SOOOOOO sorry I missed your malva post. No. No. No!! I must've been sleeping and you especially tagged me. You are welcome to tell me to catch a wake up on my posts if it happens again. I don't like missing out

Agree with @buckaroo-- come and join us in the @cookwithus contest!! This week is milkshakes, then I'm super stoked for next week's theme of budget meals. Plenty of fruits and veggies folks who join in for the fun over there, too. :)

Budget meals will be fun @plantstoplanks. I was thinking of entering this week and make an UN-milk-shake. Make a yummy fruit smoothie.

I’ll check it out guys :). Thanks for the heads up.

Milkshakes huh 🤔

Awe, awesome! I’m so glad you like the crepes. My husband was very proud of the playing too! He is Mr. “Add strawberries to enhance the photo” guy. Haha

I’ve actually seen a few of my friends resteem @cookwithus and think I have looked it over once a long time ago. Maybe it’s time I revisit their page and see what the rules are. I really do love creating dishes with this cooking community.

Hey, no worries about the Malva Pudding. I’m glad you saw it. I just figured you’d get around to it when you got around to it. By the way, Malva Pudding is frikken delicious. Hands down the best dessert I have ever made. South African food is fantastic. I made a vegan version of Bunny Chow too. It was a great meal before the Malva dessert 😉. Thanks for the inspiration @buckaroo.

Malva is delicious. My big problem is the sugar. I don't do it and haven't yet had the energy to attempt a healthier option. Maple syrup is not an option - unless I first rob a bank! Well done on the vegan bunny chow. I don't know....your're the one that is so inspiring

I know maple syrup is a small fortune. I used coconut sugar to try and make it less processed. I really shouldn’t do much sugar either. I eat sugar in waves… it’s like once I eat it I need to eat more of it but if I stay away from it then I barely of it. Probably a direct indication that it feeds all of the wrong things in my body.

Thank you for the kind words @buckaroo!

Listen, I have a really sweet tooth so I have to make an effort to use the natural and healthy sweetening! It is definitely addictive (have you watched the Australian "That Sugar Film") It helps me stay on the straight and narrow

No! I’m looking it up now. Uh oh… it doesn’t take me much to avoid something like the plague. One documentary and a few duck duck go searches and I’m a successfully practicing vegan. This might be the ticket to my sugar addiction.

My husband has tried stevia but since decided that he hates stevia with a passion. Haha… I was hoping stevia would be the answer. Haha

Edit: the doc looks interesting and definitely something I’d watch. It’s not yet on Netflix so I’ll just keep my eye out for it. Thanks @buckaroo!

That was quick! I don't know that it will ever get to Netflix! It contradicts too much of Hollywood. I mean what would those cops do on stake out without dunkin donuts? My husband also hates stevia. Mind you you need a fraction of the amount. His first taste I dumped 2 spoons of stevia in his coffee. Let's just say you will WISH you were a fly on the wall for the entertainment that followed (one sided and all on my part ;)

Haha… I can imagine. We’ve had quite a few moments like that since changing our diet. Not everything is 1:1 apparently 🤷🏼‍♀️

So, @dandays and I just watched ‘That Sugar Film’ and both were so entertained as well as enlightened. The kicker is that most of that stuff I already instinctually know. I mean, I know I feel better when I’m eating mostly plants, everything prepared from scratch (aka the long way) and no refined sugars. I actually won’t even crave sugar if I don’t have it. The beast is when I bake a sweet bread or something similar then I know I’ll soon be baking cookies, a pie, a sugary ginger bread house, I swear it never ends.

The documentary was a good kickstart to stop feeding our bodies these treats so often. Keep them a treat! Dandays and I both thank you for the recommendation. :)

I love crepes, your wonderful food made me hungry now, I have to go to the kitchen now!

Haha… that’s great @proanima. If I can ever inspire you to make anything then I’m doing something right. :) Next time I’ll send some crepes your way.

🤤🤤🤤

Yeah, I am a bit of a sweet gal myself. Especially when they are homemade and this frickin' amazing!! I'm still working on just my regular old pancake cooking techniques, but now you go and make me want to try these out. I am sure it would take me a few (or more) flops to get them right, too. Well worth it though because that final product is no joke. I may have a problem saving any of that cashew cream for filling. It might just disappear with a spoon...

Would you believe that I still have some of that cashew cream in refrigerator? I’m debating what to make with it. Any ideas?

Shoot, im still working on my pancake technique too. The crepe is quite advanced as far as flipping techniques go but with a little flaxseed I managed to get the job done. The trick was to make them smaller so I could easily work with them. Okay, okay, my husband helped a little. I think he guarded the first successful flip with a spoon or something. Haha

Let me know if you have any off the cuff cashew cream recipes that I should try. Hahaha… I still have apple pie filling too so was thinking about baking an apple crisp today. It’s a good thing I can hide in leggings and sweaters now. :)

Always a pleasure having you by @plantstoplanks.

So one of my favorite breakfasts is actually roasted sweet potatoes with almond butter and cooked berries, but I bet it would be equally delicious with some of the cashew cream and baked apples. I definitely wouldn't turn it down. ;) Funny enough I actually have an easier time not gaining weight in the winter even with all of the seasonal goodies around. I think since our house is old and @dksart keeps the thermostat the lowest he can without me actually moving out, so I burn plenty of extra calories just keeping warm. 🤣 Though sweaters and leggings are one of my favorite non-workout outfits (probably because it is not all that far from leggings and a sweatshirt...)

Yum! That sounds like a frikken delicious breakfast. I’m definitely trying it. I assume you roast the sweet potatoes then drizzle some almond butter while they are warm and top with berries…? Something like that? The perfect weekend breakfast.

Where we live we still have the air conditioner on some days in the “winter”. All of the extra treats just force me to get out a little more. I might add another mile on my run or hit up a kickboxing class with a girlfriend. That’s the only way I can justify it. Since eating plant based though my weight pretty much stays the same. Although I still like hiding in cozy stretchy pants and an oversized sweater (aka sweatshirt). Haha

Yep, I usually chop the taters up and sprinkle with a little pumpkin pie spice or cinnamon then roast them. Plop the nut butter on while it's still warm, then I usually like to cook down the berries with some spices to make it more like a sauce, too. So. Stinking. Good. Though now I do want to try it with apples. ;)

Yep, this weekend it’s on. Haha. Apples are good, definitely sweet like an apple pie filling. I could probably add less sugar to keep it healthy though. 🤦🏼‍♀️

Could you please take all your ingredients when you come 😂 I have a feeling that I need to learn from you how to avoid the situation of the first and second crepes😊 i love sweet tasty cream, but never tried to make the real crepe since the only crepe I ever ate was like a thin pancake 😯 .. but the filling is so yummy because it was "Durian Cream" .. Thanks for sharing @puravisaville 😉 I think your swords need extra training time 😅

I think your sword needs extra training time…

Haha… I think you’re right @cicisaja. The crepe is so delicate that it took a few practice runs before I could get the hang of it. I still have some of the Creme and pie filling left over so will make another treat today. Just not sure what I will make yet but I will create something. Haha

It’s always so nice to have you over @cicisaja. Enjoy the rest of your week friend!

As I always enjoy reading your #fruitsandveggiesmonday post @puravidaville 😉 at least you'll have me once a week😊 I don't want to missed out a chance to read your fun post.

I didn't join the competition this week because I couldn't find a good jackfruit for my recipe from the vegetables seller yesterday. Perhaps next week😊

I’ll be looking forward to next week then. Do you buy jackfruit from a produce person? A lot of people use canned jackfruit in the US. I assume it’s because the jackfruits in the produce section of the grocery store are pretty intimidating. Have you seen them? They are huge. One definitely needs a machete to open that bad boy. 🤷🏼‍♀️ Can’t wait for your jackfruit meal.

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Will ask my neighbour to save one for me when all thise fruits ripening 😊 but I can put an order to the vegetable seller to bring 1/4 of the whole fruit only😊

They are so massive! It’s nice your fruit vendor will deliver you a 1/4 only.

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