who am I, my introduceyourself

Hello friends of steemit My name are Frank Michael Contreras Plata, I'm 23 years old, I'm from Venezuela, I was born in San Cristóbal Edo. Táchira on November 15, 1994, I am a student of marketing and business administration, I was in a modeling agency, I love to train and do any kind of sport, such as street workout, parkour, freestyle, among others, when I started to train 7 years ago, trained to show something to someone or just call someone's attention, in turn trained with a very wrong motivation, since he was one of those who trained every time his partner finished him, I say he trained with the wrong motivation, because after a while and to overcome that person, the motivation was lost, but let's ask ourselves this question: who has not decided to train after his partner leaves? Or make the decision based on wanting to show you what your former partner missed? If I know that it sounds a little childish to make those decisions just because your partner leaves, but over time I learned that it is training properly because it is not training to train, or train to show something to someone if you do not show You yourself have no limits when it comes to training.

The ironic thing that life can be is that when I started to train really, they started to see the results and that excited me to continue with the training everything and it goes very well I had been trained for almost a year and a half but then I started to feel weak , to feel a muscle wasting, to lose weight, I thought it was that I was demanding a lot with the workouts, at that moment I decided to rest a couple of days to resume training again, but the symptoms continued to present themselves to such an extent that the results I had obtained in that year and a half had been completely lost, I was taken to the hospital about two years ago and that day I was diagnosed with hyperthyroidism, which is a disease that accelerates the elimination of calories in the body, this was very hard, since With the passing of the months I began to lose much more muscle mass in the body, and the treatment they sent me was to increase twice the calorie intake per day and decrease the time of training and consume more protein, decreasing the time of training was simple, but to increase the intake of calories in Venezuela is much more complicated and consume more protein even more, because for anyone in a secret that Venezuela is in a very difficult situation and in the same way does not lend itself to buy protein and increase calorie intake.

If I know that it discourages a little but, nowadays when I train I do not train looking for a result but rather I focus on a process, because from experience I have known that those who train to get a result, I did not get any of them, but rather the process the one that helps you get it, is the one that you are passionate about moving forward, the wanting to prove to yourself that every day you can improve is little or much but improve.

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Welcome to Steemit!

really thank you very much for the welcome, I am glad that there are people who without knowing me receive me in such a way, that really I appreciate it very much I hope to continue counting on you

Welcome To Steemit!

You are really going to like it here. This is a unique place where there is no competition. Instead, we all work to build success by helping each other out. The best way to grow is to build Steem Power and vote to reward other authors.

I encourage you to search for other posts that interest you and upvote them. Also, start following some authors that post good content and upvote them as well. Follow Me! Make some friends and you will be well on your way to earning some nice curation rewards and growing your following.

I have created some great YouTube videos that you can watch to learn all about Steemit and how to succeed using it. A new video will be released every week so consider subscribing to learn even more about Steemit! If you ever have any questions, or need help with something, feel free to comment on the videos as well.

Best Of Luck!
Spencer Coffman
Read My Latest Article: Top 3 Affiliate Marketing Payment Methods

thanks for the welcome, in case I like steemit because it is a very united community that gives you help, but mostly because I see very interesting content which is great learning, and of course I will follow you, I know your videos I will be very useful, postscript excuse my bad English ...

You're welcome! I'm glad to see you are getting into Steemit. You are right, there is a lot here and some of it is really great content! I hope my videos help you out!

Hi Frank... Welcome here at steemit.. Hope you'll enjoy it here..!

thank you very much for the nice welcome

Welcome to steemit man! Happy steeming to you!

Thanks for your comment and welcome;)

Welcome to Steemit proelite. Let me know if you got any questions about Steem or anything related to it! The official FAQ can be found here and has A LOT of information https://steemit.com/faq.html - Also remember, Steemit is just ONE of the sites built that uses Steem the blockchain. We also have DTube - our very own Youtube, DSound for Soundcloud and Steepshot if you prefer Instagram like experience. I'd also like to mention ChainBB - forums, Busy - Steemit with more modern look basically, DMania for memes and Dlive for streaming just like in Twitch! Welcome to the blockchain

Thank you very much for the comment and the information that will be of enough help when it comes to clarifying some doubts :D

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