An apple a day keeps the doctor away and then some... foods that are essential to the human body

Hello Steemit friends, I recently saw a meme 'YOU ARE WHAT YOU EAT - Foods that resemble organs they're good for you.' It's so fascinating and uncanny that I had to expand on the list and make my own list since some important foods weren't mentioned. I hope you enjoy my list.

If you're wondering how the last two on the list are beneficial to us? The chilli pepper (cayenne) is considered one of the top natural products that help improve erectile dysfunction. The capsicum in cayenne peppers maintains the cardiovascular health and improves the flow of blood to the penis creating bigger and harder erections. Yay, for men!

For women who are worried about vaginal odor, strawberries are the perfect cure. Too much sugary and fatty foods can make your vaginal fluids bitter and smell unpleasant. Another key benefit to eating strawberries is its anti-aging properties. I'm going to buy some tomorrow. Cayenne pepper too!

Well, I hope you're all having a great weekend. I'll be getting back to posting my art after this. I always try to stay on top of health related topics because last year, I was diagnosed with pancreatitis and gall stones. I was scheduled for surgery to have my gall bladder removed but on the day of my surgery, I decided not to go. I opted to self-educate on healing my gall bladder and pancreas with proper foods and a strict, sensible diet. Safe to say, a year later I'm feeling very healthy and haven't had nor expecting another gall bladder attack. I'll tell you, the one food that saved my life is: apple. Go figure :)


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