WORRY.

Source: forbes.com

For me, worry is the undefined anxiety or panic over the subject in question.
The Oxford Dictionary defines worry as the process of thinking about unpleasant things that might happen or about problems that you have.

It also defines it as the state of making yourself or somebody to be anxious about somebody or something. Worry is a factor of life because everyone worries about one thing or the other.

Worry is not good and it is deadly because it keeps one on edge, on high alert, it promotes stress and it breeds diseases more quickly than any other factor.

Jesus Christ said in the Bible tthat_‘Which one of you by worrying can add one hour to your life?._

He also told us not to worry about what the day brings. So, do not worry about anything. Worry has caused a lot of diseases in life like Heart Attack, High Blood Pressure (H B P), Panic Disorders, Headaches and many more. Worry causes stress and this can lead to unstable emotional balance.

Please don't do this.

Several medical doctors have attributed worry to the kind of food we eat. According to George Malkmus, the Brain is influenced by what we eat or by the type of fuel we put in our body be it the fuel ( living/ raw food like fruits and raw vegetables) or dead fuel( cooked/ processed food like pasta ).And that if fed with the wrong fuel, it will react negatively but if fed with the right fuel it will react positively.

Source: radiantjxn.com

However, just leave everything to God and He will make a way after all according to the Bible He is the author and finisher of our faith. Maintain a positive mindset .This will help you to live a worry free life. You will be happy you did.

A song by unknown author says:

Why worry, when you can pray,
Trusting Jesus Christ
And He will lead the way,
Don't be like doubting Thomas
But resting on His promises
Why worry, worry, worry?
When you can PRAY.