My Actifit Report Card: August 22 2024.......Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday ๐ and a very warm welcome to my report. It's been a great day and am back to share on how it went including the trending stories that caught my eye ๐.
Without much further ado let's get down to business๐จ.
So I began my day with a short walk around the neighborhood. It was sunny ๐ but then turned quite cloudy โ๏ธ as I headed back.
Indoors, I handled the usual house chores and then settled down to some you tube videos.
Later in the evening, I stopped by the city centre before heading back home ๐ก and calling it a day.
Rain ๐ง๏ธ is forecast for tomorrow๐.
Let's now proceed with the trending stories from around the world.
As usual Gaza trending as another bloody day unfolded๐. 47 Palestinians killed as Israel targeted populated areas housing displaced Palestinians ๐ฟ.
Meanwhile, Israel has sent a delegation to Cairo Egypt for the next step in talks for a ceasefire. A deal is definitely in sight.
The US is urging Hamas to accept the bridging proposal.
Under the deal, there would be release of Israeli hostages in Gaza in exchange for release of Palestinians from Israeli jails.
In the other war, Russia has accused Ukraine of trying attack the nuclear power plant in Kursk๐.
The head of IAEA is headed to that area to make sure there power plant remains secure.
Across the pond in the US, Kamala Harris is expected to accept her party's nomination to run for president on the last day of the DNC convention in Chicago.
She will be making her most important speech as she makes history as the first woman of colour to be nominated for president. Congratulations ๐ to her, let's wait for that speech๐น.
Finally, let's end on a health note. Researchers have said that micro plastics have been found in human brains๐.
This means that the blood/brain barrier is not as effective as we thought. It is still not known the long-term effects of the micro plastics.
They have also been found in bone marrow, kidneys and lungs too๐.
That's scary but with time we will definitely know the implications.
So that's about it from me, see you again tomorrow on an amazing high five Friday.
Until then, stay safe, take care and good bye โค๏ธ Hakuna Matata ๐ป ๐ฏ
Some pictures from the city centre ๐ณ๐ฟ๐โ๏ธ๐ก๐ฒ๐๐๐
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 00's with music from Kanye West๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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