My Actifit Report Card: May 14 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGiF 🌟💫 and a very warm welcome to my report 😊. The weekend is upon us and as always I am glad that you stopped by yet again 👏. Please keep reading 👓 as I let you in on how my stepping went plus some of the trending news I came across. Let's do this 💨.
So just like yesterday, I kicked off early with the brisk walking 👣 and jogging 👟 around the neighborhood. The weather was perfect with that cool breeze 🍃.
I kept going until ten o'clock when I headed back indoors.
I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans 😹 on the upcoming referendum that was cancelled.
Today was day 2 of Eid celebrations for those who didn't do it yesterday.
Globally, Israel is doing the most flattening buildings while Hamas is busy launching rockets🚀 into Israel😱. The big question is when does this all end. Meanwhile innocent people continue dying😬.
Over in crypto land bitcoin remained at 50k and Eth at 4k. So are we still in the bull 🐂 market? That's what I sought to find out as I settled down to some crypto analysis videos. I did some house chores except the laundry as it's rainy outside and I have no dryer 😹.
Later in the afternoon, I stepped out to the shopping center for some veggies and other cooking groceries. Then I was back indoors for my usual nap 💤. It was quite energizing and I woke up feeling great 💪.
I continued watching some of the earlier videos and also the news. A number of cyber attacks on the Irish health network computers had them shutting down the whole system. Ransomware attacks are getting common as was the case in the US on a gas pipeline network 😱. It's happening even on private people's computers, you click a wrong link or open a wrong mail; they get access to your files, they encrypt them and ask you for payment to access anything on your computer. So be careful everyone.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Caturday 🐈, Bob is curled up indoors as he doesn't like the rain ☔ at all😹.
Enjoy your weekend ahead but don't forget to stay active👍. Take care and Adios 💖💕💖

Some pictures from the neighborhood 🌲🌳🍃🔆⛅🌿🍀

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14