Day 192

in #weightloss • 10 years ago

Day 192. I'm out. The darkness is lifted and I'm beginning to get back on track. Yesterday I was feeling better- the hopelessness gone.
It's amazing how talking about it with people I care about and writing about it helped.
I took some other steps too that I'm not going to get into but I just kept thinking about how unfair it was to my wife and kids to have a listless, moody lump on the couch. I thought about a couple of my friends who have lamented their male partners and knew that no matter what I wouldn't do that to my family.
So I'm back. I kept it #keto today. My first victory in awhile.
Today's weight: 307

#health #keto #ketosis #wilddiet
10 years ago in #weightloss by
$0.00
    2 votes
    Reply 0

    Coin Marketplace

    STEEM 0.04
    TRX 0.32
    JST 0.082
    BTC 61496.66
    ETH 1629.36
    USDT 1.00
    SBD 0.41