The benefits of dates for health

Dates are the kind of plants that grow in Asia, especially the hot, temperate western Asia.
Benefits of Date Fruits for Body Health
The benefits of this first fruit is to maintain bone health. ...
Smooth Urinate.
Treating intestinal disorders.
Treating anemia.
Raise your weight.
Overcoming Allergies.
Maintain a healthy nervous system.

Date palm fruit is a familiar to the people of Indonesia, especially when the month of Ramadan or the month of fasting arrived, then the date into a favorite snack when breaking the fast. Dates have an unquestionable content. The content of nutrients and benefits of dates for health, especially pregnant women, breaking the fast, helps the diet, beauty and medication.