RECIPE - "Textured soybean stew and rice"

in #food • 5 years ago

Hey, everybody. How are you? So here's a recipe with our collection from our friend's orchard, a stew as the summer ends and the spoon dishes return. Do you know that textured soy is a legume?



INGREDIENTS
  • 1 green pepper
  • 1 red pepper
  • 1 piece of onion
  • 2 crushed tomatoes
  • Rice
  • Textured soybean


  • Chop all the vegetables and put them in a casserole with a little oil and let them cook for 10 minutes.
  • If we see that it sticks we can add a little water, the ideal is to cook over low heat - medium.
  • Then add more water and a good handful of rice and let it cook for 5 minutes.
  • After this time we add the textured soya and if necessary a little more water and let it cook 15 minutes more. And ready! to enjoy this delicious dish.



Posted from my blog with SteemPress : https://pepiflowers.000webhostapp.com/2019/10/recipe-textured-soybean-stew-and-rice
#neoxian #ntopaz #palnet #recipes
5 years ago in #food by
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