Magnesium for Constipation - The Essential Mineral to Heal Your Gut
Find relief from constipation and heal your gut by including more magnesium-rich foods into your diet. Most of us are deficient in magnesium without even knowing it: anxiety, headaches, fatigue, high blood pressure and noise sensitivity can be caused by magnesium deficiency.
★ Magnesium Glycinate - https://amzn.to/2smfoyq
★ Magnesium Threonate - https://amzn.to/36y5qJn
★ Magnesium Malate - https://amzn.to/2LLa26H
🥦 GUT HEALING CHALLENGE 🥦 Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
➽ https://peggyschirmer.com/gut-healing...
My favourite gut-healing teas are...
- Lemon Balm
- Dandelion Root
- Nettle Leaf
- Rockrose (Cistus Incanus)
You can find them all here:
🌿 SHOP 🌿 ➽ https://peggyschirmer.com/shop
// R E S O U R C E S
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// V I D E O S
Magnesium for Constipation - The Essential Mineral to Heal Your Gut
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Fermented Foods - Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
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Constipation Medicine - This diet helps to get rid of your constipation long-term (no medication)
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Meat & Gut Health - Should you eat meat? Which meat is OK?
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Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication)
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// P L A Y L I S T S
▸ 🌿 Detoxing & Liver Cleanse | https://bit.ly/2CF5kp1
▸ 🍌Gut Healing - the Easy Way | https://goo.gl/myx9qi
▸ 🍀 Allergies & Food Intolerances | https://bit.ly/2RfsgOQ
▸ ⭐ The Best Supplements | https://bit.ly/2y6yEQK
▸ 🍏 Healing SIBO naturally | https://bit.ly/2OmW8qQ
// C O N N E C T
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
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