Sadness with or without reason ! Are you sad today !

in #sadness7 years ago (edited)

 Sadness is one of those feelings we just need to experience. I am human beings, and sometimes i find sorrow for which there is no explanation. It's happened to you, is not it? Feel sad, and when people ask why, you do not have an answer to that. 



I think that's normal, you have nothing to worry about. But it's a good idea to find the root of the problem to know how to solve it.The way i do is answer to some simple questions.


Sometimes the brain can tell us things while we sleep. In the deep phase of sleep, in the theta state of the brain when it works at extremely low frequencies, "awake" is only our subconscious. It is this condition that is considered to be a relationship with the subconscious, where our behavior patterns, good or bad, are set. Pay attention to your dreams ( i usual do not remember them but last days they are sooo real and wierd ) I find a recurring element in them but not sure it makes me sad !


                


Situation in your life - past , now and future !




In my life now the things are really complicated ( very posible a reason ).
If everything in your life is fine right now and you do not find a reason for your condition, it is very likely that something in the past, something incomplete, is troubling you, or worry about something that might happen. Stay alone with your thoughts and search deeply for the cause of sadness.


               


Very often the cause of the bad mood turns out to be quite banal, but we accidentally miss it. It may be that  reduced in your immunity or the wether. But concentrating on the feeling of sadness and bad mood, you miss analyzing and purely physical factors. 


             



A good way to find the roots of sadness and to help yourself is to record everything you want to have and achieve in your life. And then review the list and you can find out what is causing your sadness.( IN MY CASE - a person i miss )


              


On end seems there are several reasons for me beinng sad . I hope tommorow will be better day .And if you feel just like me and you want to get rid of the sadness you , now is the time to confront your fears and do something crazy, fun, eccentric, or whatever you want to call it. And if the people around  are worryed about your sadnes  some LOVE always helps !


                            


Dont forget to join us in Discord Whaleshares ! https://discord.gg/RRDzn6c


   


 

                Stay positive  and many smiles !!! 

                                           

Feel free to comment , criticize, follow or unfollow me !

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Yes, I Am Sad Today I Lost My 18 year Old Cat Peter On Monday ! He Was My Furry Baby, Who Used To Meow Talk With Me Everyday ! I Miss Him !

Ohh i am really sry for your lost :(

I'm been recently very depressed, and the thing with depression is you don't feel sad or happy. You just feel empty in a way if that makes sense.

I am realy sry about but the first step to solve depresion problems is to realise you have one :) Hopw everyting will go better for you !

Fantastic Post & Photography, your are right , if we feel better inside .....then we can feel the whole world happy and better, and if we feel sorrow and we are sad from inside so the whole world will be look like sad and angry.... this is not my saying ..... Words worth the Poet of Nature says this beautiful saying....
and on the other side the great poet Shelly says that if the environment is happy and better then it make you happy.....
.... I think both are right.... but we should be optimist every time to feel this beautiful world happy and pretty....

steeem_nazir.jpg

Thank you for visit and comment , when you feel sad the world is not sad . Actualy is anoyng nice and happy ... When i look around is much positiviti and hapyness :)

you are right....

Not today, tomorrow I will have been here a month. It’s been interesting so far to say the least. Mix feelings about it!

Ohh my sadnes totaly is not related to steemit :)

Usually i'm sad but once i read posts of people i'm following and specially your's , i am back to a happy mood!

Wow this is really nice :)

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