Fitness4GHP @ p2pGarden 三餐丰 五行盛

Energy breakfast: fish, meat, eggs, seafood, beans, grains, chocolate and dairy products.
能量早点：魚，肉，蛋，海鮮，豆類，穀物，巧克力和乳製品。

Vitamin lunch: yogurt, Tofu, cheese，fruits, vegetables, and nuts.
维他命午餐：酸奶，豆腐，奶酪，水果，蔬菜和堅果。

Fitness dinner: Amino acid and fatty acid fitness congee.
养生粥晚饭：氨基酸和脂肪酸养生粥。

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0109141
https://www.bioriginal.com/page-articles/an-introduction-to-essential-fatty-acids-in-health-and-nutrition/
https://jci.org/articles/view/46380

Mineral drink: water, juice, cafe, and tea (herb, black, green tea).
礦物質飲料：水，果汁，咖啡和茶（草本，黑色，綠茶）。

Spirit alcohol.
助兴酒类。

Varies from p2p (person to person)
因人而异，鲜美四季。

預約電邮：
For Reservation: [email protected]

3067 Kirwin AVE 密市白宫
Mississauga Ontario Canada L5A 2K8

养生道 法自然 Let's nature lead us