orupold-fitness (31)in #fitness • 7 years agoRE: My Favourite Arm Workout@jbouchard12 I agree with what Athlean x has to say with the tempo! In my opinion, this is great for beginners to…orupold-fitness (31)in #fitness • 7 years agoRE: My Favourite Arm WorkoutI saw this the other day on my youtube, been meaning to watch it!orupold-fitness (31)in #followers • 7 years agoRE: 500 followers!!! WOOOOOOOOOOOOOO!!!Great work man!! Congratulationsorupold-fitness (31)in #minnowsupport • 7 years agoRE: Dr. The Leaping Koala-SBD share # 3- Aug 23, 17upvotedorupold-fitness (31)in #steemit • 7 years agoRE: [Steemit-Tip] Use Steemnow to your advantage!Thats pretty sick! Definitely gonna have to check this out! Are there any other tools that a minnow can use to improve their posting?orupold-fitness (31)in #giveaway • 7 years agoRE: Feed the Minnows (Episode 1). 100% SBD Post Payout to all participants!Hungry Hungry Minnow #FeedMeNoworupold-fitness (31)in #fitness • 7 years agoRE: Personal Best Squat!Getting Stronger! that beats a plus PB!orupold-fitness (31)in #steem • 7 years agoRE: Steem price falling? - Bitcoin exploding!I hope so too!! Probably a good time to get someorupold-fitness (31)in #life • 7 years agoRE: Naps LifehackPerfect excuse to nap!!orupold-fitness (31)in #bitcoin • 7 years agoRE: BITCOIN PRICE UPDATE STARDATE 08.19.2017Thanks for the information!!orupold-fitness (31)in #fitness • 7 years agoRE: Personal Best Squat!Thanks for the advice. I have something similar to that currently on my program but I will give it a go. I weight about 87kg atmorupold-fitness (31)in #fitness • 7 years agoRE: Personal Best Squat!Hi @andalucia but it was below parallel, its just not a great camera angle. With the knees it is what i am currently…orupold-fitness (31)in #steemit • 7 years agoRE: A way to deal with low steemit income and success rate for new comersHey @theleapingkoala, I was reading through your article and I am a new comer to steemit. I couldnt agree more with…orupold-fitness (31)in #introduceyourself • 7 years agoRE: Who is Orupold FitnessThanks man! stops the bar from rolling out of my hands :)orupold-fitness (31)in #introduceyourself • 7 years agoRE: Who is Orupold Fitness@precision I am going to talk about fitness, mostly powerlifting. Things like workout ideas, programming for strength…orupold-fitness (31)in #fitness • 7 years agoRE: Chest ActivationThanks man! I'll get onto this as soon as I get the chance. I appreciate the advice man!orupold-fitness (31)in #fitness • 7 years agoRE: Who is Orupold FitnessIts great to see other enthusiasts to heavy lifting! Ill be posting on heaps of stuff from equipment to technique…orupold-fitness (31)in #food • 7 years agoRE: Healthy Chicken Nuggets - Baked - Step by Step Instruction - RecipeHealthy Chicken nuggets!! Count me in!!orupold-fitness (31)in #food • 7 years agoRE: DIY Energy/protein ballsGreat Recipe!! Can't wait to give it a go!