Self Therapy - Personalized mental health guide and tools
Self Therapy
Personalized mental health guide and tools
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Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
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If you are interested in learning meditation and healthy mental habits, this seems like a good service.
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