Morning Ritual Tracking - 29 Jul 2018
( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
write goals :
compliment :
visualise / mentors power :
20 x pushup :
light jogging :
Always be the reas0n 0f s0me0nes happiness never just a part 0f it. Be a part 0f s0me0nes sadness but never the reas0n f0r it.
A person must be able to be alone and find happiness within themselves, before they can ever expect to be happy with someone else.