Live healthy with tomatoes.

in #food7 years ago (edited)


Tomatoes, round fruit with this red color including fruits that are not much preferred by people, if consumed in raw without being processed first.
Most people consume the tomatoes by turning them into beverages, such as tomato juice or as food, such as chili sauce, tomato sauce and other various.

Tomatoes have a lot of very nutritional content for the health of the body. and really the fruit can help in improving the quality of sperm. So by consuming tomatoes as much as three or four times a day can feel the difference. Also this fruit can overcome male infertility.

Let's look at today, technological sophistication, junk food creates a negative effect on the quality of a person's sperm causing male infertility.
because of that with the current sophistication, don't make them can to harm us.

Let's live healthy with tomatoes..

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Yes is so nutritious. But many cook or fry it to an extent those nutrient get lost.

Yes I agree with you, it is caused by the wrong processing, if cooked with cooking or boiled with unbalanced heat levels, that can make the existing nutrients will be lost. because of that, if we want to get the full benefit of tomatoes, we should make as a juz drink, or directly consumed raw.

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