Cayenne pepper

Well again cayenne pepper has many benefits another one is to help with blood pressure also plus help with high cholesterol and helps with blood clots too.You see capsaicin blocks the gene that causes constriction of your arteries,plus cayenne pepper also helps to prevent blockages of the blood flow so with that it also helps to prevent heart attacks and strokes plus as a added benefit cayenne pepper also does a vasodilatory action on your arteries allowing alot more blood to flow.Plus cayenne pepper is also anti inflammatory believe it has the ability to prevent allergies by reducing histamine response to allergens too you see it has anti irrktant properties also to kind of ease seasonal allergies too.