FOOD: Tea lotus seed lotus

Early morning, enjoy a bowl of nuggets of nutmeg lotus tea, subtle aromas of mild coffee, chen and a little lotus flavor ... Not only delicious but also the body cleansing, sedative, very good for Those who are sleep deprived.

MATERIAL

• Green: 100 gr
• Cauliflower flour: 30 gr
• Sugar: depending on the ability to eat sweet
• Water filter: 500 ml
• lotus seeds: 50 gr

MAKING

• In order to have delicious coffee beans lotus seeds first you bring fresh lotus seeds to wash several times until clean.

• Boil water, remove the lotus seeds to boil for about 10 minutes until soft to remove.

Use a different pot, add 500ml of water just enough to dissolve the sugar and boil, turning the fire.

• Put a little water and cassava into a bowl, stirring to mix water and flour. Lower the flour slowly, just down to stir the powder is not lumps. Continue stirring until boiling again.

• Finally, you put the cereal into the tea pot, open the kitchen at a high fire to boil tea quickly. When the tea boil, you quickly turn off the kitchen. Wait for the tea to cool, then you draw the bowl.

• The lotus tea can be used hot or cold with delicious ice cream.