Welcome to my first American Ninja Warrior Training Video.

Hi there,

I'm @ninjavideo and welcome to my first daily @dtube video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.

Today I work on balance, endurance and speed.
Please let me know if you have any questions!

Check out my more detailed post on my blogging account How to train for Ninja Warrior

Thanks for watching!