[EP247] - Getting all my ninja ducks in order

in #dtube5 years ago


Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon

I've still got my Climber's Elbow injury... the injury that's prevented me from training for Ninja Warrior for 10 months... but it does actually feel better than it has in a long time, and I think (I hope) that I can manage it through my training.

I'm way more unfit than I've been for 6 or 7 years, easily... so I'm getting everything in order. I've got my protein and diet stuff ready... I've got my baseline measurements for my BMI, and I'm getting a baseline assessment tomorrow. They'll measure my various body parts and get an idea of my fitness.

Once I've got all my baseline measurements, I'll be right to start... slowly but surely.

If you're considering changing up your or starting a fitness regime, or your nutrition, it's really important to get baseline measurements... otherwise you won't be sure if your new program is working or not.

Thanks for watching!





Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Australian Ninja Warrior | Australian Ninja Games | CryptoKicks


▶️ DTube
▶️ IPFS
Sort:  

Hi @ninjavideo!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.699 which ranks you at #5706 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 107 contributions, your post is ranked at #55.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.031
BTC 63619.61
ETH 2698.75
USDT 1.00
SBD 2.59