The Secret Behind Paprika Fruit
Paprika is a plant that has a sweet and slightly spicy flavor from the eggplant tribe. Paprika fruit there are various colors, there are yellow, red, green, and also purple. The fruit is also often used as a mixture of salads. Paprika plants generally grow as high as 50 cm - 150 cm. The plant is suitable in many climates and can grow in different parts of the world. For cultivation with hydroponics, paprika can grow to a height of 3-4 meters. Here Gulalives will discuss the secrets that lie behind the peppers. Check it out!
Paprika contains many anti-oxidants and anti-inflammatory substances that play an important role to prevent cancer. Cell damage from free radicals and chronic inflammation (inflammation) is a risk factor for cancer. The various phytonutrients present in the peppers can help reduce the risk of developing cancer.
Prevent Varicose Veins
Varicose veins are swelling and dilation of veins that usually occur in the legs due to accumulation of blood. Paprika can be an alternative choice for the prevention of this disease, because paprika has some specific content that can strengthen blood vessels in the body.
Eye health
Healthy and beautiful eyes are everyone's dream. To maintain healthy eyes need to consume healthy food. Peppers can also help you in treating the eyes. Peppers contain four carotenoids cryptoxanthin ie Beta, Beta-Carotene, Lutein, and Zea-Xanthin. The content is used by the eye to turn light into vision. Lutein and Zea-Xanthin are useful in reducing the risk of developing age-related macular degeneration and cataracts.