How To Deal with Depression
Hello DTube!
How's it going Steemians?
It's NEO here :)
In this episode of NEOvlog I wish to share with you 7 things that helps me with depression:
- Meditation
- Affirmations
- Gratitude
- Self-Motivation
- Visualisation
- Avoid Shit Food
- Work, Work, Work
How to TRADE on FOREX? http://neopch.co.uk
You can find me on:
- #OneLoveDTube discord server - https://discord.gg/N56h5zR (also got my own channel there #neo - big thanks to @d00k13)
- DTube discord server - http://discord.gg/hpCCKww
Music: Dj Quads -
http://soundcloud.com/aka-dj-quads
▶️ DTube
▶️ IPFS
Dude, I love the intro with the "Waking Life" quote! Centering yourself is key. Good advice, subscribed. Please stop by my channel as well :)
Thanks Man! :) I will have a look on your videos as well and have left a subscription ;-))
Bless.
Hey Neo, nice to meet you and thank you for sharing....is really helpful to me, your post, I've been sharing too about trying to pass over it and overcome adversity. Please share more:)!
Hi Pretty :)
It is nice to meet you as well and thank you for your comment. I really appreciate that. Also I’m happy that someone can find it useful. I can see on your profile that you’ve got a bit worst situation in your life. We all got ups and downs. I’m sending you a good energy :)
Bless.
Thank you:)...it seems that every day is like Yin and Yang like and you gotta make more or less efforts to either keep the balance, either keep up more the positive:). Be blessed my dear friend!
Thanks for sharing some interesting tips on how to make peace or deal with depression, it's very useful
Happy to help :)
Bless.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by NEO (neopch) from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.