namok (49)in #health • 4 months agoFitness: 25th April 2024 + A Did You Know Fitness QuestionGood Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to…namok (49)in #health • 4 months agoFitness: 19th April 2024 + A Did You Know Fitness QuestionGood Morning Another late-night schedule took a bit out of my morning regime. I got up really late by my early…namok (49)in #health • 4 months agoFitness: 17th April 2024 + A Did You Know Fitness QuestionGood Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted…namok (49)in #health • 5 months agoFitness: 15th April 2024 + A Did You Know Fitness QuestionGood Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting…namok (49)in #health • 5 months agoFitness: 14th April 2024 + A Did You Know Fitness QuestionGood Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days.…namok (49)in #health • 5 months agoFitness: 11th April 2024 + A Did You Know Fitness QuestionGood Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since…namok (49)in LAKSHMI • 5 months agoFitness: 10th April 2024 + A Did You Know Fitness QuestionGood Morning I must admit that it has been a while since I went for a run. My last 21-km was on 25th February and…namok (49)in LAKSHMI • 6 months agoFitness: 12th March 2024 + A Did You Know Fitness QuestionGood Morning It has been a month and a half since I went for a proper run or gym. The thing was that I was so busy…namok (49)in LAKSHMI • 6 months agoFitness: 19th February 2024 + A Did You Know Fitness QuestionGood Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit…namok (49)in LAKSHMI • 7 months agoFitness: 27th January 2024 + A Did You Know Fitness QuestionGood Morning I woke up quite early but had some work to be done and hence had to skip both the gym and the run. Some…namok (49)in LAKSHMI • 7 months agoFitness: 24th January 2024 + A Did You Know Fitness QuestionGood Morning An early morning run followed by gym makes it two days in succession. I pleasantly surprised myself…namok (49)in LAKSHMI • 7 months agoFitness: 23rd January 2024 + A Did You Know Fitness QuestionGood Morning So, today is the second day after the marathon, and I went out for a run. This is the first time I am…namok (49)in LAKSHMI • 7 months agoFitness: 22nd January 2024 + A Did You Know Fitness QuestionGood Morning Usually the day after a marathon, I avoid a run or gym, but today was an exception. For the first time…namok (49)in LAKSHMI • 7 months agoFitness: 21st January 2024 (Mumbai Marathon Special) + A Did You Know Fitness QuestionGood Morning The Mumbai Marathon in all its splendor was on display today. I had participated in the half marathon…namok (49)in LAKSHMI • 7 months agoFitness: 20th January 2024 + A Did You Know Fitness QuestionGood Morning So, the Marathon day has arrived. Tomorrow it will be a 21-kilometer run for me. Although I initially…namok (49)in LAKSHMI • 7 months agoFitness: 17th January 2024 + A Did You Know Fitness QuestionGood Morning This Sunday would be the Mumbai Marathon, and I must admit that I haven’t run much over the last three…namok (49)in LAKSHMI • 8 months agoFitness: 15th January 2024 + A Did You Know Fitness QuestionGood Morning Today happens to be a public holiday in many places in India. I was a bit reluctant to head out for my…namok (49)in LAKSHMI • 8 months agoFitness: 12th January 2024 + A Did You Know Fitness QuestionGood Morning I missed the early morning alarm for two consecutive days, and so, with my daughter’s exams in the…namok (49)in LAKSHMI • 8 months agoFitness: 11th January 2024 + A Did You Know Fitness QuestionGood Morning I had not planned it, but looks like, I won’t be going out to the gym or running this entire week. Till…namok (49)in LAKSHMI • 8 months agoFitness: 10th January 2024 + A Did You Know Fitness QuestionGood Morning My daughter missed her basketball practice as my alarm did not go off on time. At least, I got up to…