The fruit of the papaw to health and beauty

Fruit of the papaw who benefits the most potent is to launch the digestive and chapter,but do you know that pepaya storing thousands of other benefits.Papaya is the type of fruits of plants are very numerous maintained.Papaya trees a lot we used to see luminance home-lots houses in the area of indonesia.A nice fruit of the papaw be enjoyed in the atmosphere of any kind .From papayas which is still young and is fully matured , that the food can be enjoyed as was very inspiring to tastes.By all,papaya is good an excellent thing consumed because khasiatnya also abounding.
The nutrition fruit of the papaw pepaya with one piece of moderate size,containing about 120 calories,30 gram carbohydrates ( in which is 5 grams fiber and 18 gram sugar ) and 2 gram protein.Pepaya is a source of excellent of the benefits of vitamin c and one fruit of the papaw,giving 224 % of the daily.