benefits of cucumber fruit

Cucumber is a type of vegetables that enter into plant families such as pumpkin and watermelon (family Cucurbitaceae). The content of water in cucumber vegetables is the same as that of watermelon benefits, which consists mostly of (95 percent) of water, which means consuming a cucumber on a summer day, can help the body stay hydrated. In addition, cucumbers are also good for the body as it stimulates metabolism body, digestion and cleansing the intestines.In the cucumber there are a number of substances called flavanol (fisetin), which has benefits in memory enhancement and protects nerve cells, from decreased age-related brain functions. In a study conducted by rats, this fisetin compound provides progressive protection against Alzheimer's disorders.