5k - Running like a Pig
I just finished a 4.979km run that lasted about 0hh:30mm:24ss !
Thursday run in the chilly outdoors. Running with Laura. Felt pretty good about this one!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Good work! Anyone who commits to running 30km a week deserves a lot of credit. Keep it up!
On a completely unrelated note;
Do you have any idea why I'm seeing this error when I try to share my latest Exhaust upload to Steem?
Hahaha thanks. We'll see if I actually manage to get to 30km/week and maintain it.
Regarding the error:
That looks like a SteemConnect issue... For some reason, the tokens haven't been refreshing correctly recently.
Logging out / Logging it should fix that.
Damn.. Wrong account... Oh well.
For what it's worth -- If you prefer SteemKeychain, I've been meaning to implement it as another method of logging in / interacting with Steem.. Have been waiting for Firefox support, but I'll probably get on it within the next week or two here.
The cold air was actually pretty nice -- but I'm glad I wasn't breathing too hard -- would have been hard on the lungs. Legs felt really good the whole time. Excited to start getting some decent mileage under my belt soon here! Aiming for 30km/week moving forward.
Thinking something like:
Tuesday-5k; Wednesday-7k; Thursday-REST; Friday-8k; Saturday-REST; Sunday-10k
That ought to get me there, and is spaced out well enough that I shouldn't burn out....Lets see how it goes.
Testing.
You gotta run a bit faster than that! Im sure you can easily push that to below 25minutes!
Been a while since I've gotten down to a 5min/km pace, but... challenge accepted!
To add to the criticism... this distance is upsetting.
Well I DID do it with the explicit intention of upsetting you -- so... everything is in its place, I suppose.