"Wk 36: The Diary Game and Your Health | "Healthy breakfast, Clean water, Natural beauty and my visit to hospital.

Assalam-o-Alaikum

Hello respected steemians! I'm @moazzamushtaq from #pakistan and I'm back again with an interesting diary game. Hopefully you all will be well and will be enjoying your lives. Today I'm going to participate in the contest in Healthy Steem community. The topic is "The Diary Game and Your Health". Let's start;

_{a little glimpse of my healthy day}

My healthy day

I woke up early in the morning and went to masjid for saying fajar prayer. After offering prayer also I recited the holy Quran. This morning prayer makes my every morning very beautiful and I spend my whole day very freshly. On returning I did my breakfast with paratha and tea. It is my favorite breakfast and mostly I took my breakfast with paratha, omlet and one cup of tea.

_{tea after breakfast (self image)}
After having my breakfast and after dealing with my hunger I went to fields for work. I had to fertilize my crops that's why I went in the fields early as my schedule. There's very hot days in the villages and it is very difficult to do work in extreme hotness. And I wanted to finish my work as early as possible. There was only two bags which I had spread in the crops.

_{fertilizer (self image)}
In no time I finished my work and returned to home. First of all I took bath and change my clothes. When I had took some rest my mother asked me to go to hospital located in my village for checkup. I'm was also seeing some rashes on my hands and I wanted to check up myself. The hospital located in my village is very beautiful now and all facilities of treatment are available here.

_{in hospital, waiting for my turn (self image)}
I waited for my turn and after checkup the doctor issued me some medicine. Than I went back to home. When I reached home my lovely nephew asked me for taking something for eating for him. I went to shop and bought some eatable things from there. My favorite one was a BaBa Nimko.

_{at shop (self image)}
Than my mother asked me for taking water. I went for taking distilled water. For this I used a can of twenty litters. Drinking clean water is very essential for living a very healthy life. That's why I prefer to drink distilled water.

_{water (self image)}

It was the time of evening and sun was about to set and I was there in the fields for enjoying that beautiful view of sunsetting. It is my daily routine of enjoying the beauty of sunrising and sunsetting. I think by seeing the natural beauty a man get freshment and his mind blowing for a healthy life.

_{a beautiful view of sunsetting (self image)}
At night I took my dinner and after eating my dinner I spent some time with my nephew while playing with him. As we all know that worries make a healthy man overall ill. By playing with this cute child I forget all my worries and I felt free of tired.

Thanks friends for visiting my post, I'm inviting @neelofer, @arinaz08 and patjewell for participating in this contest.

Achievement1